Thigh Master Muscle Fitness Equipment,Thigh Trimmer,Leg Exercise,Sport Slimming Training Tool |美腿训练器
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Courier Company Location Shipping Cost (Manual Order) Estimated delivery (Working days)
Pos Laju Sabah RM  29.50 1 - 2 Days
Pos Laju Sarawak RM  29.50 1 - 2 Days
Pos Laju Semenanjung RM  5.80 1 - 2 Days
Shipping fee calculate based on the product highest weight/ volumetric dimension. Product more than 2kg can refer others postage.

Features:
-High-Quality Materials: Made of durable PVC material, solid metal springs, and thick foam for soft, comfortable use with strong sweat absorption.
-Effective Toning: Perfect for toning arms, legs, and thighs, reducing thigh fat, and improving overall fitness.
-Health Benefits: Accelerates blood circulation, promoting better health and an improved figure.
-Portable Design: Lightweight and compact, easily packable for use when traveling.
-Versatile Use: Suitable for all ages and ideal for home, gym, office, school, and travel.

Instructions for Use:
To Work Your Arms and Chest:
1,Grip the handles of the thigh toner with your hands, holding it in front of you while sitting or standing.
2,Ensure the middle of the "V" shape pushes outward when you push inward.
3,Push the handles together, allowing your elbows to move out toward your sides.
4,Complete 15 to 20 repetitions to target your chest muscles.

To Work Your Thighs:
1,Lie down on your back on a mat.
2,Bend your knees to about a 45-degree angle, with your feet flat on the floor.
3,Place the thigh toner between your inner thighs, positioned as an upside-down "V."
4,Squeeze your thighs together. Even small movements will work your thigh muscles. Gradually increase the force as you use the equipment over time.
5,Complete 15 to 20 repetitions. For increased intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.

Specifications:
-Material: Metal, PVC, Foam
-Colors: Gray, Blue, Pink, Purple

Package Includes:
1 x Leg Trimmer
特点:
-高品质材料:由耐用的 PVC 材料、坚固的金属弹簧和厚泡沫制成,柔软舒适,吸汗性强。
-有效塑身:非常适合塑身手臂、腿部和大腿,减少大腿脂肪,改善整体健康。
-健康益处:加速血液循环,促进健康,改善体形。
-便携式设计:轻巧紧凑,方便携带,方便旅行时使用。
-用途广泛:适合所有年龄段,是家庭、健身房、办公室、学校和旅行的理想选择。

使用说明:
锻炼手臂和胸部:
1、用手抓住大腿塑身器的手柄,坐着或站着时将其放在身前。
2、确保向内推时“V”形的中间向外推。
3、将手柄推在一起,让肘部向身体两侧移动。
4、完成 15 到 20 次重复,以锻炼您的胸肌。

锻炼大腿:
1、仰卧在垫子上。
2、弯曲膝盖,使之呈 45 度角,双脚平放在地板上。
3、将大腿塑身器放在大腿内侧之间,呈倒“V”字形。
4、将大腿挤压在一起。即使是很小的动作也会锻炼大腿肌肉。随着时间的推移,使用设备时逐渐增加力量。
5、完成 15 到 20 次重复。为了增加强度,请在每次重复时进行缓慢重复或在挤压动作的顶部暂停。

规格:
-材料:金属、PVC、泡沫
-颜色:灰色、蓝色、粉色、紫色

包装包括:
1 x 腿部修剪器
Ciri-ciri:
-Bahan Berkualiti Tinggi: Diperbuat daripada bahan PVC tahan lama, spring logam pepejal, dan buih tebal untuk penggunaan yang lembut dan selesa dengan penyerapan peluh yang kuat.
-Toning Berkesan: Sesuai untuk mengencangkan lengan, kaki dan peha, mengurangkan lemak paha, dan meningkatkan kecergasan keseluruhan.
-Faedah Kesihatan: Mempercepatkan peredaran darah, menggalakkan kesihatan yang lebih baik dan angka yang bertambah baik.
-Reka Bentuk Mudah Alih: Ringan dan padat, mudah dibungkus untuk digunakan semasa melancong.
-Kegunaan Serbaguna: Sesuai untuk semua peringkat umur dan sesuai untuk rumah, gim, pejabat, sekolah dan perjalanan.

Arahan untuk Penggunaan:
Untuk Mengerjakan Lengan dan Dada Anda:
1, Pegang pemegang toner paha dengan tangan anda, pegang di hadapan anda semasa duduk atau berdiri.
2,Pastikan bahagian tengah bentuk "V" menolak ke luar apabila anda menolak ke dalam.
3, Tolak pemegang bersama-sama, membolehkan siku anda bergerak keluar ke arah sisi anda.
4, Lengkapkan 15 hingga 20 ulangan untuk menyasarkan otot dada anda.

Untuk Mengerjakan Peha Anda:
1, baring telentang di atas tikar.
2, Bengkokkan lutut anda pada sudut 45 darjah, dengan kaki anda rata di atas lantai.
3, Letakkan toner paha di antara paha dalaman anda, diletakkan sebagai "V" terbalik.
4, Picit paha anda bersama-sama. Walaupun pergerakan kecil akan melatih otot paha anda. Tingkatkan daya secara beransur-ansur semasa anda menggunakan peralatan dari semasa ke semasa.
5, Selesaikan 15 hingga 20 ulangan. Untuk meningkatkan keamatan, lakukan ulangan perlahan atau jeda di bahagian atas gerakan memerah semasa setiap ulangan.

Spesifikasi:
-Bahan: Logam, PVC, Buih
-Warna: Kelabu, Biru, Merah Jambu, Ungu

Pakej Termasuk:
1 x Pemangkas Kaki
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